How to Use Your Breath to Be a Success

We use our mouths everyday.  We bite, chew and sometimes we even breathe through it.  Did you know that the mouth and nose are hugely important to our health and well-being?  Of course you did. But did you know that many of us breathe and often chew incorrectly?  We may not have come with instruction books, but things like this have been studied.  Who knew?

Shirley Gutkowski, owner of Primal Aire, takes us through the importance of these holes as well as details on how she started her business and has grown it.  She also details few quick ways that we can improve our lives by chewing and breathing better.  This was an interesting conversation.

Enjoy!

Visit Shirley here: http://www.primalair.com/